CLASSES

REPEAT'S SWEAT CONCEPT

Repeat’s SWEAT CONCEPT is a series of full-body HIIT group workouts with highly specialized adaptations for all muscle groups, based on heart rate and maximum total body muscle strength by combining science, training and technology.

You sweat, you have fun, you burn calories, you shape your body, you LIVE!!

Maximum results guaranteed from the inside out!!

Equipped with the latest technology designed to increase your metabolism for MORE afterburns, BIGGER – SHORTER results, MORE confidence, MORE LIFE.
Do the training – ENJOY! In the most underground room, you’ve ever seen – With special effect & lights, experiential music – Instructors high Performance – Your 50′ to SUCCESS!!

Live your Fitness Night Clubbing!!!

WHY IS IT THE BEST YOU’VE DONE?

  • You will burn 1000+ calories in 50-60 minutes.
  • Cardiorespiratory and muscle strengthening training under the guidance of top trainers.
  • You increase the heart rate throughout the training.
  • You increase your lean body mass.
  • You increase your metabolic rate up to 15%

SEVEN UNIQUE TRAININGS

  • SWEAT
  • Arms & Abs
  • Full Body (Lower Body Max)
  • Full Body (Upper Body Max)
  • Chest, Shoulders, Biceps.
  • Back, Triceps & Abs
  • AB(ooty)S

Personal
Training experience

Exercise is a fundamental part of a healthy lifestyle. Choose one of the club’s top Personal Trainers to guide you towards achieving your personal goals, everything will become easier, more comfortable and more enjoyable on your journey to wellness. Thus, you will be able to make the most of your time and capabilities.

Personalized trainings

The Personal Trainer will create a program, designed just for you and your goals, which will be based on your physical condition and your particular needs, based on your personal history, ensuring you the best possible results.

Personal guidance

With the guidance of a Personal Trainer, you will perform each exercise of your program in the right way, achieving better results and reducing the risk of injuries.

PILATES REFORMER EXPERIENCE

The Pilates trainers of REPEAT BOUTIQUE introduce and train our members with a large repertoire of exercises that work the entire body perfectly symmetrically. Control, breathing, balance, flexibility, concentration in every movement, in every exercise. Equipped with the world’s leading Pilates equipment, it provides maximum safety, quality and luxury for its members.

SELF-CONCENTRATION

The mind remains alert as every aspect of every movement is carefully controlled and monitored.

CONTROL

The Contrology method begins with the absolute control of the muscles by our mind.

BREATHING

In the Pilates technique we breathe deeply, with the lower part of the ribs and the back. The movements are done in the rhythm of breathing.

FOCUS / SEARCH OF THE CENTER

Correct posture can be achieved when the entire body is under complete control.

ACCURACY

The effectiveness of the exercises of the method is based on the precise execution of each movement.

FLOW

Each movement is controlled by the abdominal muscles and is performed using continuous, slow and gentle movements, in a rhythm corresponding to breathing.

OUTDOOR TRAINING
FITNESS PARADISE

In a well-designed, wonderful outdoor gym that combines the magic of nature with architectural perfection and a holistic training approach with the most experienced trainers, the effect on the soul and body is UNIQUE.

Whether you’re single or have a family, the training options for young and old will fascinate!

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